Posted on 13-May-2020
Recovery Direct Centre
Looking after your immune system in lockdown is an important part of flattening the curve. Stress elevates the bodies production of cortisol and adrenalin which over time negatively impacts the normal functioning of many bodily systems including your immune system. Outside of dietary supplements; our environment, thoughts, beliefs and emotions play an intrinsic role in your physical health through your immune and nervous systems ability to function correctly.