Posted on 13-May-2020

Recovery Direct

Many therapists have spent thousands of hours researching psychology, understanding people and their motivations and working with individual cases. As a patient, you come into the process cold and often need to navigate complex psychology concepts relevant to your life in realtime with no training whatsoever. This post is dedicated to providing you with some practical tools so that you can maximise each session that you sit with a counsellor.
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