Recovery Direct Centre

Here are six simple and effective ways to battle anxiety without drugs or prescription medications.

Recovery Direct has put in place a number of precautionary measures to limit the risk for Covid-19 contaminations in or at the centre.

The centre has implemented the best practices as suggested by WHO which include the implementation of increased, simple, practical hygiene measures and the adopt...

Counselling in a treatment centre environment is in many cases more beneficial than privately contracted counselling services. The reason for this is two fold, firstly the assessment process in a treatment centre includes the matching of a specific counsellor to you as a person, couple or family....

Many therapists have spent thousands of hours researching psychology, understanding people and their motivations and working with individual cases. As a patient, you come into the process cold and often need to navigate complex psychology concepts relevant to your life in realtime with no trainin...

Looking after your immune system in lockdown is an important part of flattening the curve. Stress elevates the bodies production of cortisol and adrenalin which over time negatively impacts the normal functioning of many bodily systems including your immune system. Outside of dietary supplements;...

Let’s Rethink Addiction (Free Online Course, Limited to Lockdown)
This evidence-based program will give you real insights into addiction based behaviour patterns and provide you with practical tools that will help you understand and move away from self-defeating cycles such as addictions.

Recovery Direct Centre will remain open during lockdown as an essential service provider. RD has amended the admissions, sanitation and staff protocols around best practices for the containment and management of this disease. If you are experiencing problems in isolation, or relationship conflict...

The inherent strength of mindful men should not be diminished in the ever-shifting gender-based debates.

There is still a great honour in instilling the supportive values that have always been so inherent to the role of gentlemen in society.

Learn about the complex interplay between our brain, behaviour and addiction and what you can do about it.